In the previous post in this series, I let you in on your condition. It's a common condition that many women struggle with. The symptoms that come along with this condition hinder our ability to give a healthy YES or NO when a request comes our way. Check this out and see which symptom(s) you … [Read more...] about The Cost of a NO. The Gain of a YES.
It's hard to say "NO". Yes, I get that. It's even harder to say "No" if you don't know why you find it hard to say "No" in the first place. Our motives drive us, compel us, even steer us in the wrong direction sometimes. Before you can change that "Yes" to a "No", you need to understand why you are … [Read more...] about How to Say NO and Feel Good About It
How you spend your TIME is ultimately how you spend your LIFE. Spend Wisely. We don't do this well - if we do it at all. It's much easier to protect something that is tangible, right? Take our kids, for instance. You mess with my kids and you'll get a big, mama dose of something (in a … [Read more...] about Here’s How to Protect Your Time
Your why does what to your huh? Your Why outranks your What. It's tricky, but it's true! In other words, your Why is more important, more powerful than your What. Your Why determines your What. Let's break it down a little further. In session two of my Coaching Series Making Time Work for You, … [Read more...] about Your WHY outranks your WHAT.
Are you believing the lie about time? There is a big one that could be standing in your way of living the life you were created to live. We've got to start looking at time as an opportunity, not an obstacle. Time is a good thing, right? If we have no more time, our life is over. Without time we … [Read more...] about Exposing the Lie About Time