Here is your FREE resource in crafting your NO response. The full resource (including scripts) is a part of the coaching series How To Say NO and Feel Good About It. In Session 3 of this series, Truths, Strategies & Scripts, you will gain the tools you need to say NO with confidence and feel … [Read more...] about How to Say NO Guide
In the previous post in this series, I let you in on your condition. It's a common condition that many women struggle with. The symptoms that come along with this condition hinder our ability to give a healthy YES or NO when a request comes our way. Check this out and see which symptom(s) you … [Read more...] about The Cost of a NO. The Gain of a YES.
It's hard to say "NO". Yes, I get that. It's even harder to say "No" if you don't know why you find it hard to say "No" in the first place. Our motives drive us, compel us, even steer us in the wrong direction sometimes. Before you can change that "Yes" to a "No", you need to understand why you are … [Read more...] about How to Say NO and Feel Good About It