Saying NO is just plain hard. That is why I've created an entire coaching series on How to Say NO and Feel Good About It. In the previous post in this series, I share the 2 main considerations of a NO response: The Cost of a YES.The Gain of a NO. Considering these 2 monumental truths make … [Read more...] about How to Say No- Truths, Strategies & Scripts
In the previous post in this series, I let you in on your condition. It's a common condition that many women struggle with. The symptoms that come along with this condition hinder our ability to give a healthy YES or NO when a request comes our way. Check this out and see which symptom(s) you … [Read more...] about The Cost of a NO. The Gain of a YES.
Watch your language girlfriend! Do you find it hard to say NO? Do you feel like you need to wash your mouth out when the words come out? Stop feeling bad about saying NO and start feeling good about it! I know how hard it cant be to say NO. That's why I've created an entire coaching series on … [Read more...] about Watch Your Language
Your hopes and dreams matter. Stop living under others' agenda and start pursing your own. I can help you learn to say NO and feel good about it! Here's how to get started. … [Read more...] about Dear People Pleaser
Here is your FREE resource in evaluating your YES. This resource is a part of the coaching series How To Say NO and Feel Good About It. In Session 2 of this series, The Cost of a YES. The Gain of a NO. , you will gain a new perspective on these two, short words. If you have a hard time … [Read more...] about Evaluate Your YES
It's hard to say "NO". Yes, I get that. It's even harder to say "No" if you don't know why you find it hard to say "No" in the first place. Our motives drive us, compel us, even steer us in the wrong direction sometimes. Before you can change that "Yes" to a "No", you need to understand why you are … [Read more...] about How to Say NO and Feel Good About It