New Year's Resolutions are hard. And although they are hard, the closer we get to January 1st, the more excited we get about them. 2020 has been especially hard which makes 2021 a great year to start a resolution that will impact your entire life. Isn't that the aim? The chose a resolution that ... Read More
Simple Strategy #1: Pause
If a simpler life is what you are after, this simple strategy is required - Pause. I know, it's going to be hard for you. It's hard for me. To be honest, it's one of the most challenging things in my life. You see, I'm wired to move. From my conversations with many women over the years, that is true ... Read More
Preparing to RESET (Video # 3)
Welcome to Session 3 of Preparing to RESET! If you are just jumping into the Monthly Session, start from the beginning:❤️ Session 1❤️ Session 2 Last week we focused on Making a Plan and now it's time to Take Action! Taking action can be a bit intimidating and scary. But what if ... Read More
Preparing to RESET (Video # 2)
Welcome to Session 2 of Preparing to RESET! If you are just jumping into the Monthly Session, start from the beginning: ❤️ Session 1 Lasts week we focused on Taking Inventory and this week we focus on Making a Plan. A plan is a detailed proposal for doing or achieving something. ... Read More
Preparing to RESET (Video # 1)
Welcome to this new series on Preparing to RESET! It's relevant and timely. We find ourselves in the midst of uncertain and uncomfortable times. Some of us are trying to stay busy in our homes while others are paralyzed by the lack of structure. I'm choosing to view this "down-time" as a ... Read More
Identity Crisis (Video # 2)
Coaching Series - Identity CrisisSession 2 of 3 - Understanding the lies that shape your false identity If you haven't yet watched Session 1, do that first. Jump to Session 1 What you believe to be true about yourself will shape every part of your life until you declare it lie and reject ... Read More