Every year you hope your holiday family experience is better than the last. Hoping won't get you there, but action will! Check out this guide and put these few simple steps into action. Be intentional this holiday season, and have the best holiday family experience ever! In case you missed it, … [Read more...] about How to Say NO to Holiday Hustle GUIDE
"It's the most wonderful time of the year." Right? Hmmm. For some, it can be the most stressful time of the year. Our lives are already packed with to-do's, jammed with financial commitments and crammed with emotional stress. When you add gift buying, Christmas events and the expectation of … [Read more...] about Say No to Holiday Hustle
Here is your FREE resource in crafting your NO response. The full resource (including scripts) is a part of the coaching series How To Say NO and Feel Good About It. In Session 3 of this series, Truths, Strategies & Scripts, you will gain the tools you need to say NO with confidence and feel … [Read more...] about How to Say NO Guide
Saying NO is just plain hard. That is why I've created an entire coaching series on How to Say NO and Feel Good About It. In the previous post in this series, I share the 2 main considerations of a NO response: The Cost of a YES.The Gain of a NO. Considering these 2 monumental truths make … [Read more...] about How to Say No- Truths, Strategies & Scripts
In the previous post in this series, I let you in on your condition. It's a common condition that many women struggle with. The symptoms that come along with this condition hinder our ability to give a healthy YES or NO when a request comes our way. Check this out and see which symptom(s) you … [Read more...] about The Cost of a NO. The Gain of a YES.
Watch your language girlfriend! Do you find it hard to say NO? Do you feel like you need to wash your mouth out when the words come out? Stop feeling bad about saying NO and start feeling good about it! I know how hard it cant be to say NO. That's why I've created an entire coaching series on … [Read more...] about Watch Your Language